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The templates do not have an option for super late evening training anything past 8pm and are planned for only 1xday training. If youre among renaissance periodizations rp 160,000 instagram followers, youre. Templates are customized to you based on your training experience, which body part you want to focus on, and number of days per week you prefer to train. Nov 11, 2017 the first video of the 5 total guide videos to your autodiet templates. Download now renaissance diet auto templates renaissance periodization download perfect renaissance diet auto templates download free rp diet templates download free is one of the many collections of pictures about document, paper, letter. Rps consultants including the authors of this book write diets and training programs for every kind of client.
Our fat loss diet templates are designed for users seriously involved in gym training, and especially for those who have dieted in the past, so are comfortable executing a more complex plan. In the video i also tell you my ideas on how to use the renaissance periodization to put your training on auto pilot. Sorry in advance for any weird formatting, posting from mobile. Does anyone have experience with the templates, specifically the fat loss one, and what have been your results. Auto regulated to help ensure youre training at your. Im really interested in starting the renaissance periodization autotemplates after the holidays, but i do have some questions i want to run by anyone who has experience with the program.
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